- More celebrities are going vegan and sharing their tips on maintaining a plant-based lifestyle.
- Notable figures like Lizzo, Jenna Dewan, and Russel Simmons all post accessible content about their vegan meals for their millions of followers to see.
- Here is a list of six vegan celebrities and what they eat.
- Visit Insider’s homepage for more stories.
Veganism is a dairy-free, meat-free diet and lifestyle fast growing in popularity in the US.
That includes a growing number of celebrities, including Mike Tyson, Billie Eilish, and Peter Dinklage, whether it’s for health reasons, sustainability, or animal rights.
It can be a tricky diet to follow. It’s one thing to cut out meat, milk, and eggs, but then there are animal-based products like chicken stock or certain oils and candy. Cakes and pastries are usually cooked with dairy, as is restaurant-cooked fish, basted in butter. Vegans typically struggle to keep up their B12 levels without proper nutritional guidance.
All in all, there’s a lot of forward-planning involved for people who aren’t accustomed to a vegan lifestyle.
But many vegan celebrities are sharing how they fill up on nutrients. Here is a list of six vegan celebrities and how they do it: